Empowered Educator

Mental Health

Whether you’re searching for ways to prioritize self-care or seeking out strategies to support struggling students, you’ll find impactful ideas here.

Mental Health in Higher Education

Presented by:
Dr Emily Ortega

There is a parallel between elite sports and academic performance - a relentless pursuit of success. Like athletes, students are expected to strive for excellence in their learning, and academics are expected to perform as they are constantly evaluated. Yet, this can be detrimental to mental health. This webinar will share strategies from elite sports to help educators and students better cope with the stressors.

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