Amber L. Fawson, Cherie I Hoeger, Sharon A. Hoeger, Wener W.K. Hoeger, Andrew Meteer

ISBN-13: 9780357727508
©2023

Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 16th Edition! Designed to help you achieve an active lifestyle, this book challenges you to be your best self and inspire others while you’re at it. By adopting key behavior modification techniques and making small changes in your...

Dianne Hales, Lisa Tunks

ISBN-13: 9780357727904
©2023

Start making healthier choices now for a lifestyle of healthy living with Tunks' AN INVITATION TO HEALTH, BRIEF EDITION, 12th Edition, This empowering text helps you assess your health behaviors, encourages positive behavior change, and gives you effective ways to achieve your health and wellness goals. Covering body, mind, and...

Dianne Hales, Lisa Tunks

ISBN-13: 9780357728345
©2023

Achieve a healthier lifestyle -- physically, emotionally, socially, and sexually -- with AN INVITATION TO HEALTH, 20th Edition. In addition to integrated, up-to-date coverage of the Covid 19 pandemic, you'll find new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health...

Amber L. Fawson, Cherie I Hoeger, Sharon A. Hoeger, Wener W.K. Hoeger

ISBN-13: 9780357447123
©2022

Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Real life stories from other students bring chapter concepts to life. Additionally, hands-on activities...

Dianne Hales

ISBN-13: 9780357136799
©2021

From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH helps students achieve a healthier lifestyle now and in the future. The 19th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death...

Margie Hesson, Michael Olpin

ISBN-13: 9780357363966
©2021

Finally, a textbook that you don’t mind reading. In fact, you’ll probably share it with your stressed-out family and friends. And when the class has finished, you probably won’t sell it back. STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, 5th Edition, and the accompanying stress-reducing audio files, contain all...

Amber L. Fawson, Cherie I Hoeger, Sharon A. Hoeger, Wener W.K. Hoeger

ISBN-13: 9780357367810
©2021

Take control of your health—and life—with FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you can immediately use the book's...

Dianne Hales

ISBN-13: 9781337919401
©2021

Start making healthier choices now for a lifestyle of healthy living. AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH, BRIEF EDITION, 11th Edition, helps you assess your health behaviors, encourages positive behavior change, and gives you effective ways to achieve it. Covering body, mind, and spirit, the book addresses...

Amber L. Fawson, Cherie I Hoeger, Sharon A. Hoeger, Wener W.K. Hoeger

ISBN-13: 9780357020258
©2020

Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition! Designed to get you off the couch and into an active lifestyle, this book challenges you to be your best self and inspire others while you’re at it. By adopting key behavior modification techniques and making...

Dianne Hales

ISBN-13: 9781337392891
©2019

From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: YOUR LIFE, YOUR FUTURE helps students achieve a healthier lifestyle now and in the future. The 18th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates,...

Pardess Mitchell, Raymond Goldberg

ISBN-13: 9781337557368
©2019

DRUGS ACROSS THE SPECTRUM invites you to examine the motivation for drug use, the social implications of drug use, legal ramifications and factors affecting how drugs interact with the human body. The eighth edition looks at the history and culture surrounding drug use and abuse, provides key information regarding specific...

Harold W. Kohl, James Eldridge, Tinker D. Murray

ISBN-13: 9781337392709
©2019

Explore your career options and sharpen your professional skills with Murray/Eldridge/Kohl's FOUNDATIONS OF KINESIOLOGY: A MODERN INTEGRATED APPROACH. Combining digital and traditional delivery methods so you can learn the way that works best for you, the text focuses on physical activity as the center of the Kinesiology universe. It emphasizes...

Amber L. Fawson, Cherie I Hoeger, Sharon A. Hoeger, Wener W.K. Hoeger

ISBN-13: 9781337392686
©2019

Helping you take control of your health, LIFETIME PHYSICAL FITNESS AND WELLNESS, 15th Edition, provides the information and tools you need to make positive choices and lasting change. Assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Vivid illustrations, descriptive examples and personal...

Amber L. Fawson, Cherie I Hoeger, Sharon A. Hoeger, Wener W.K. Hoeger

ISBN-13: 9781337392907
©2019

Take control of your health--and life--with FITNESS AND WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness and disease prevention, the 13th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you soon will be following the...

Dianne Hales

ISBN-13: 9781337100007
©2018

Start making healthier choices now for a lifestyle of healthy living. AN INVITATION TO HEALTH: The Power of NOW, BRIEF, 10th Edition, helps you assess your health behaviors, encourages positive behavior change, and gives you effective ways to achieve it. Covering body, mind, and spirit, the book addresses current issues...

Amber L. Fawson, Cherie I Hoeger, Sharon A. Hoeger, Wener W.K. Hoeger

ISBN-13: 9781337099974
©2018

Exercise, eat right, and thrive! Emphasizing the importance of a fitness and wellness lifestyle, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 14th Edition, challenges you to meet your personal fitness and wellness goals, and shows you how to inspire others to do the same. This includes behavior modification techniques through...

Dianne Hales, Julia Hales

ISBN-13: 9781133364313
©2018

Don’t be a Stress Head! Manage the pressures of college life with PERSONAL STRESS MANAGEMENT: FROM SURVIVING TO THRIVING. This book equips you with the insights and skills you need to conquer the demands ahead, and give you relief when stress levels rise. Written by health and psychology experts, this...

Sharon A. Hoeger, Wener W.K. Hoeger

ISBN-13: 9781305638013
©2017

Create your own personal fitness and wellness success stories with Hoeger and Hoeger’s FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers...

Dianne Hales

ISBN-13: 9781305638006
©2017

Explore the latest edition of AN INVITATION TO HEALTH, where renowned author Dianne Hales helps you commit to a healthier lifestyle. From physical and mental health to social and sexual issues, this personal health text candidly explores the mind, body, and spirit, and shows you how to start making improvements...

Sharon A. Hoeger, Wener W.K. Hoeger

ISBN-13: 9781305638020
©2017

LIFETIME PHYSICAL FITNESS AND WELLNESS can help you take control of your personal fitness and wellness by providing current, practical information and tools to make positive choices for your health. The authors encourage you to assess your current behaviors in order to apply the practical steps you learn in the...

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